HEALTHY BOXES

£7.95

All of our Healthy Boxes are perfect for one person, but can also be made into a Party Platter which feeds five to six people for £45

VEGAN RUBY MURRAY

Onion Bhaji with Winter Slaw, Mango & Pomegranate Chutney.  Recommended Dressing: Peanut

Mixed leaf
Carrot
Beetroot
Brown Rice
Broccoli
Radish

Lemon Juice
Onion bhaji
Mango Chutney
Beetroot kraut
Tomato
Fresh coriander

Allergy advice: Soybeans, Wheat

VEGAN SUPER HEALTHY

Spiced Freekeh with Cauliflower, Avocado & Sun-Blushed Tomatoes.  Recommended Dressing: Lemon & Olive Oil

Avocado
Sweet potato
Sun blushed tomato
Pine nuts basil

Spiced Freekeh salad
Cauliflower
Mixed leaf
Carrot and beetroot

Allergy advice: Wheat, Tree Nuts

BRICK LANE TOFU

Local Satay Tofu with Pickled Mushrooms & Spicy Thai Salad.  Recommended Dressing: Sesame

Spiced Thai noodle salad
Sesame
Brick Lane tofu
Soy marinated Shiitake

Pickled chestnut
Mushrooms
Pickled ginger
Sunflower seeds

Allergy advice: Sulphites, Soybeans, Peanut, Sesame, Tree Nuts

MOROCCAN SUNSET

Vegan Koftas, Super Grain Salad, Sun Roasted Veg.  Recommended Dressing: Olive Oil

Pomegranate
Sweet potato and super grain salad

Ruby chard and heritage tomato salad
Spiced vegan koftas
Beetroot humous

LEBANESE MEZZE

Falafel, Humous, Couscous & Pickled Fennel.  Recommended Dressing: Lemon & Olive Oil

Parsley
Lemon and pomegranate
Freekeh
Baked falafel

Pickled chilli
Beetroot and traditional humous
Spiced cauliflower

Allergy advice: Sesame, Mustard, Wheat

BEET BURGER

Earthy Beetroot Burger with Sweet Potato Gherkins & Sun Blushed Tomatoes.  Recommended Dressing: Vegan Caesar

Beetroot burger
Heritage tomatoes
Sweet potato ‘chips’

Ruby chard beetroot and sun blushed tomato salad
Gherkin and crispy coz

JERK JACKFRUIT

Authentic Spiced Jerk Jackfruit, Roasted Sweet Potatoes, ‘Rice & Peas’ & Salsa.  Recommended Dressing: Mango

Jerk jackfruit
Sweet corn salsa
Roasted sweet potato

Rice ‘n’ peas
Pineapple salsa and chard

ALL YOUR GREENS

Not 5 but 9 Portions all in 1 Pot.
Recommended Dressing: Classic French

Avocado
Broccoli
Edamame
Green beans
Kale

Cucumber
Asparagus
Parsley
Mint
Baby leaf mix