HEALTHY BOXES

£8.95

All of our Healthy Boxes are perfect for one person, but can also be made into a Party Platter which feeds five to six people for £49

VEGAN RUBY MURRAY

Onion Bhaji with Winter Slaw, Mango & Pomegranate Chutney.  Recommended Dressing: Peanut

Mixed leaf
Carrot
Beetroot
Brown Rice
Broccoli
Radish

Lemon Juice
Onion bhaji
Mango Chutney
Beetroot kraut
Tomato
Fresh coriander

Allergy advice: Soybeans, Wheat, Peanut, Sulphites

VEGAN SUPER HEALTHY

Spiced Freekeh with Cauliflower, Avocado & Sun-Blushed Tomatoes.  Recommended Dressing: Lemon & Olive Oil

Avocado
Sweet potato
Sun blushed tomato
Pine nuts, basil

Spiced Freekeh salad
Cauliflower
Mixed leaf
Carrot and beetroot

Allergy advice: Wheat, Tree Nuts

BRICK LANE TOFU

Local Satay Tofu with Pickled Mushrooms & Spicy Thai Salad.  Recommended Dressing: Sesame

Spiced Thai noodle salad
Sesame
Brick Lane tofu
Soy marinated Shiitake

Pickled chestnut
Mushrooms
Pickled ginger
Sunflower seeds

Allergy advice: Sulphites, Soybeans, Peanut, Sesame, Tree Nuts

MOROCCAN SUNSET

Vegan Koftas, Super Grain Salad, Sun Roasted Veg.  Recommended Dressing: Olive Oil

Pomegranate
Sweet potato and super grain salad

Ruby chard and heritage tomato salad
Spiced vegan koftas
Beetroot hummus

LEBANESE MEZZE

Falafel, Humous, Couscous & Pickled Fennel.  Recommended Dressing: Lemon & Olive Oil

Parsley
Lemon and pomegranate
Freekeh
Baked falafel

Pickled chilli
Beetroot and traditional humous
Spiced cauliflower

Allergy advice: Sesame, Mustard, Wheat

BEET BURGER

Earthy Beetroot Burger with Sweet Potato Gherkins & Sun Blushed Tomatoes.  Recommended Dressing: Vegan Caesar

Beetroot burger
Heritage tomatoes
Sweet potato ‘chips’

Allergy Advice: Sulphites, Soy, Mustard

Ruby chard beetroot and sun blushed tomato salad
Gherkin and crispy cos

JERK JACKFRUIT

Authentic Spiced Jerk Jackfruit, Roasted Sweet Potatoes, ‘Rice & Peas’ & Salsa.  Recommended Dressing: Mango

Jerk jackfruit
Sweetcorn salsa
Roasted sweet potato

Allergy Advice: Sulphites

Rice ‘n’ peas
Pineapple salsa and chard

ALL YOUR GREENS

Not 5 but 9 Portions all in 1 Pot.
Recommended Dressing: Classic French

Avocado
Broccoli
Green beans
Kale

Allergy Advice: Sulphites, Mustard, Soy

Cucumber
Parsley
Mint
Baby leaf mix
Edamame